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Current Health News: Lose Weight and Keep it Off

Current Health News: The secret to keeping the weight off. Browse free sample meal plans: http://www.diet.com/diet-plan/ Like us on Facebook: http://www.face…
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Healthy Eating Articles

Eating to lose weight…EAT ENOUGH

Your body needs food. That is how your body functions. This video talks about how to know how many calories to eat, and what to eat back after a workout 8) I…